Tropical Microgreen Smoothie

Tropical Microgreen Smoothie

TROPICAL MICROGREEN SMOOTHIE
NUTRITIONAL INFO. BREAKDOWN:
Nutrition Info. (Kcal total, Macronutrient breakdown, Micronutrient content)

  • Calories: 441
  • Total Fat: 4.1g of which Saturates: 2.7g
  • Carbohydrate: 74.1g of which Sugars: 71.4g
  • Fibre: 4.1g
  • Protein: 26.5g
  • Salt: 0.1g

 

Ingredients

  • Handful (approx. 15g) - Micro Salad Sweet Mix
  • 200ml - Milk (or Milk alternative)
  • 50g - 0% Fage Yoghurt
  • 1x - Banana
  • 150g - Mango chunks
  • 150g - Pineapple chunks
  • 1 Tsp. - Honey
  • 0.5 of a scoop - Whey protein (Informed sport & batch-tested approved product for any elite athletes who are regularly tested)

 

Method

  1. First remove the mango skin and cut it up into cubes.
  2. Remove the top and bottom of the pineapple, then quarter and slice into cubes.
  3. Add the mango, pineapple, banana, honey, Fage 0% yoghurt, whey, milk and microgreen smoothie mix (or alternative) to the NutriBullet or other blender and blitz until smooth.
  4. Pour into a glass, add some ice (optional), and enjoy!

 

Allergens
- Milk.

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